Girls: 3.5 Yrs – High School

Boys: 3.5 Yrs – 5 Yrs

Gymnastic Spectrum

Gymnastics classes for all ages and skill levels

All of our gymnastics classes are designed to develop not only gymnastics skills, but also many positive life skills. Discipline, self-confidence, strength, agility, and balance are areas we seek to develop in our students. Classes begin with aerobic/strength activities and stretching followed by skill instruction at the bars, beam, vault, trampoline, and tumbl-trak. Our pre-school, recreational, and competitive programs are all focused on learning in a FUN and safe environment!

Pre-School Gymnastics

GIRLS + BOYS:  3.5yrs – 5yrs

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Watch out, our gymnasts are on their own! Our pre-school students are developing independence from their parents and working on early gymnastics FUNdamentals! Classes focus on gross motor development (body control, coordination, and strength) while working to understand instructions and following directions.

See information below about our Pre-School Camera weeks!

Required Attire: Leotards for Girls, Shorts with Tucked in Shirts for Boys


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Recreational Gymnastics

– Bronze

GIRLS: Kindergarten – 6th Grade

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Our BRONZE recreational gymnastics classes introduce the basic fundamental gymnastics skills to students. Each week students are learning and fine-tuning their skills while having FUN! Classes are structured to introduce students to learn (and work to remember) fun routines for all 4 events!

See the information below about our Recreational Exhibitions!

Required Attire: Leotard


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Recreational Gymnastics

– Silver

GIRLS: 1st Grade – High School

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Our SILVER recreational gymnastics classes are structured to expand and further develop students skills in all areas of the sport. Routines are taught at high skill level for all 4 events and are longer in length. Please note, screening is required.

See information below about our Recreational Exhibitions!

Required Attire: Leotard


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Competitive Gymnastics

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Our Xcel program is designed for children turning 5 years old through high school. The team girls learn routines, make friends, accomplish skills and attend fun competitions. Presently we have three levels: Bronze, Silver, and Gold.

If your child is interested, please ask to be screened.

Limited Space Available

75, 90 & 120 MIN. CLASSES

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Schedule your child's FREE trial class today! (203) 790-8034

Limit: 1 free trial per child per program

How do I enroll in a Class?


Questions? Give us a call!

Our hospitality team would be happy to help!


Find the day + time that works best for you.

Don't worry if your schedule changes, we can transfer your enrollment anytime to another available timeslot that works better, as long as there is room.


Register online, over the phone, or in person.


The Best part - come to class!

Our fantastic instructors can't wait to see your child and start what is sure to be a fun-filled class every week learning great skills.


The even Better part- come an extra time (and an extra time after that! )

Looking to come to an extra class? No problem! Any actively enrolled student can come to any other day + time his/her class is offered. All we ask is you call the day of to make sure there is room! As long as there is room, you can come as often as you'd like, for no additional charge!

Check Out Our Other Classes

Classes are grouped by age and skill levels.


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